Every 69 seconds a woman dies of breast cancer.
"Breast cancer will strike 1.3 million women this year and kill almost 500,000, making it the second leading killer of women worldwide. It only takes 69 seconds to #fightbreastcancer. What will you promise to do in the next 69 seconds to make an impact?" - Susan G. Komen for the Cure
Visit http://69-seconds.org/ and help make a difference. Raise awareness, donate money, get a mammogram, participate in a race - just do whatever you can to put an end to this devastating disease.
The memorial service for our dear friend, Dianne Horton, will be this Saturday, October 2nd, at 2pm at Oak Cliff Presbyterian Church. She was taken from this earth too soon. I promise to spend the rest of my days fighting breast cancer on her behalf.
#fightbreastcancer
Thursday, September 30, 2010
Tuesday, September 28, 2010
Let's Get Muddy!
The 2011 Warrior Dash is months away, but you should sign up now! The spots fill up fast and when the days are sold out, you're out of luck. Jer and I had a blast last year (despite his injury!) and we've already reserved our places for the next Dash. We'd love to get a big group to run it together, so let me know if you want to sign up in the same wave as us. There's no pressure to finish fast, just to have a good time and get muddy. I hope to see you there!
Warrior Dash 2010
Friday, September 24, 2010
Riley Weight Loss - Update 2
I took Riley to the vet earlier this week for his weigh-in. The results weren't so great. :( He had only lost one pound. Arrrgg! As expensive as his diet food is, I was really hoping for at least a little more progress. Granted we haven't been consistently taking him for walks, but just the switch in food alone was supposed to net some results. This just shows me I've got to be more motivated in my efforts to get him active. Here's hoping for a better update next month!
Tuesday, September 14, 2010
Still Running
It's been a week and I'm still planning on running a half marathon in December, so that's a good sign! LOL. I haven't burned out YET. I ran 15 miles over the past week, and that's pretty encouraging. I've enlisted my sister, Jo, to run some of the nights with me, to keep me motivated and to make it more fun! I'm surprised I was able to stick with my schedule, considering I had my wisdom teeth out last Thursday, but it's amazing what pain pills will convince you that you're capable of! (Really only 2 of the 5 days I spent recovering from the surgery required running, and I made sure to do it when the pain was manageable, thanks to the pills). Last night Jo and I decided to complete our assignment around a trail near her house. It goes through some pretty wooded areas, and near water in parts, so we saw lots of thriving foliage and ducks and bugs out and about thanks to the recent rains. As we walked along the path on our trek back home, I noticed something out of the corner of my eye on the right side of the trail. My mind told me it was a stick, so I kept talking and walking. All of a sudden, it started slithering across, right in front of my feet, so I screamed and started basically high-stepping up and down. My left arm flew out and grabbed Jo, who had no idea what was going on. We did some fancy footwork to avoid the snake, and watched it slither into the woods. I grabbed my Iphone out of my armband and tried to snap a picture of it before it disappeared. Unfortunately I was only able to manage this:
You can't tell from this picture, but it was a pretty dang big snake. If you look really closely, you can see where the left side of it extends almost all the way to the front left corner of the frame. The other end of it, on the right side, kept extending behind the tree that blocks it from view. Jo and I laughed hysterically about it the rest of the way home, and then she replayed my sweet dance moves for her husband when we saw him later. When I showed the pic to my other sister, Jill, she informed me that it was a (poisonous) copperhead snake. Holy crap. I'm glad I didn't know that at the time, because it probably would've been a lot less funny!! All I can say is no more trail-running by Jo's house after the sun goes down!
You can't tell from this picture, but it was a pretty dang big snake. If you look really closely, you can see where the left side of it extends almost all the way to the front left corner of the frame. The other end of it, on the right side, kept extending behind the tree that blocks it from view. Jo and I laughed hysterically about it the rest of the way home, and then she replayed my sweet dance moves for her husband when we saw him later. When I showed the pic to my other sister, Jill, she informed me that it was a (poisonous) copperhead snake. Holy crap. I'm glad I didn't know that at the time, because it probably would've been a lot less funny!! All I can say is no more trail-running by Jo's house after the sun goes down!
Sunday, September 12, 2010
A Rough Weekend
Early Saturday morning I received the news that our family friend, Dianne Horton, passed away. Recently she had stopped chemo because the lesions in her brain were not responding to the treatment (after being diagnosed with Stage IV breast cancer last year and undergoing numerous rounds of radiation). We knew this meant she wouldn't have much time left with us, but it didn't make her passing any easier. I weep for the people she left behind - her husband, her three beautiful daughters, her two grandchildren, and countless other friends and family members. Dianne and her husband Hank had been friends with my parents for 30+ years. Their three girls and my sisters and I grew up together. One of their daughters, Sarah, was born on the same day as my sister, Joanna. We went to church together, went to camp together, took vacations together, celebrated holidays and birthdays together, and over the past year walked in the Komen events together. To think that these girls no longer have their mom with them breaks my heart. I'm not even going to go into the 'why' questions because there are just too many of them and there are just no good answers. When her obituary and memorial service details become available, I will post them here. The daughters, Sarah, Rachel, and Rebecca, will be participating in the Komen 3day in memory of their mother. Please consider making a donation to their team so we can fight this disease and hopefully prevent other kids from losing their mom too soon. Their team page can be found here.
Wednesday, September 8, 2010
Working Towards That Sticker
I've got a new challenge for myself. I want to earn this sticker:
To do this, I am going to participate in the Dallas White Rock Half Marathon in December. I have no illusions of being able to finish in a reputable time - I am merely trying to finish! There are about 13 weeks until the race, so I found a 12-week half marathon training plan online. It's on Hal Higdon's website here. I'm glad I've got an extra week to work with, so I can miss a day here or there and still get all my necessary training in. I also started the plan one day off the schedule (I skipped Monday's stretch & strengthen and went straight to Tuesday's assignment) because I wanted the first rest day to coincide with the day I get my wisdom teeth taken out (tomorrow, ack!). So even though it's technically Wednesday, I've done the training for Tuesday, Wednesday, and Thursday. I've already seen improvement in my running in 3 short days, so that's encouraging. The schedule looks daunting, and it will take a lot of dedication, but I'm excited. Jer is doing the first week's training with me on a trial basis while he determines if his ankle can handle this adventure. I hope it can, because it would be great to have him running beside me in December. Wish me luck!
To do this, I am going to participate in the Dallas White Rock Half Marathon in December. I have no illusions of being able to finish in a reputable time - I am merely trying to finish! There are about 13 weeks until the race, so I found a 12-week half marathon training plan online. It's on Hal Higdon's website here. I'm glad I've got an extra week to work with, so I can miss a day here or there and still get all my necessary training in. I also started the plan one day off the schedule (I skipped Monday's stretch & strengthen and went straight to Tuesday's assignment) because I wanted the first rest day to coincide with the day I get my wisdom teeth taken out (tomorrow, ack!). So even though it's technically Wednesday, I've done the training for Tuesday, Wednesday, and Thursday. I've already seen improvement in my running in 3 short days, so that's encouraging. The schedule looks daunting, and it will take a lot of dedication, but I'm excited. Jer is doing the first week's training with me on a trial basis while he determines if his ankle can handle this adventure. I hope it can, because it would be great to have him running beside me in December. Wish me luck!
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